Conservative orthopedics
Conditions that I treat
Each guide explains when it is appropriate to assess pain, what is reviewed in consultation and what options exist before considering surgery.
Osteoarthritis and knee pain (joint wear and tear)
Knee wear and tear is the most common reason for consultation in adults. Most cases can be followed for years with a well-executed conservative plan, before surgery is the only option on the table.
Read the guideSports injuries and sprained ankle
Most sports injuries do not require an operating room, but they do require a correct diagnosis and complete rehabilitation. The most common mistake is returning to activity when the pain subsides and not when the tissue is ready.
Read the guideShoulder (rotator cuff) pain and injuries
The painful shoulder usually responds well to conservative treatment when the structure that is affected is correctly identified and rehabilitation is followed for sufficient time.
Read the guideFractures and bone health
Treatment of a fracture doesn't end when the bone heals: it includes regaining function and understanding why it occurred, especially in adults with fragile bone.
Read the guideHip pain and sciatica pain
Hip pain can begin without an obvious injury, and not all pain down the leg is from the disc. Distinguishing the origin – hip, gluteus or nerve – is what allows you to choose the correct treatment from the beginning.
Read the guideDoes your condition need an evaluation?
Your consultation reviews your medical history, examination and imaging to explain your options clearly before considering surgery.